Participating versus Competing

Screen Shot 2014-12-03 at 10.29.45 AMMy son Austin lives and breathes soccer. He is captain of his school team, plays with the neighborhood kids on the weekends and plays in recreational leagues. He watches soccer on TV, researches player stats online and is even part of a soccer club. To say he is competitive is an understatement. His sister, Emma, will kick a ball around when it is required during PE, but other than that she has no interest in being the best soccer player, or even being a soccer player at all. He’s competitive; she doesn’t have a completive bone in her body. Both spent the summer at America’s Finest Summer Camps and both had the time of their lives. Emma was urged to participate in activities that she knew she was strong in (art, music, dance) but was also encouraged to try sports that required a more competitive edge. She quickly learned that practicing, setting goals and meeting them was a major confidence booster. Being competitive didn’t mean knocking people to the ground or acting in a rude or aggressive behavior. She slowly began to get excited for games and matches at camp, excited to test her skills and track her improvement. She learned a few things about herself as she was encouraged to compete against others.

She told us on when she got home that a lot of the reason she didn’t feel comfortable truly putting herself out there and challenging others was because she felt scared to fail. At camp, she found the courage to try new things, compete against others, and in turn it helped her grow. She didn’t feel like she had to be great at soccer, but just go out and have fun with her friends. I remember her saying “Dad, I know everyone says this, but at camp I really didn’t care if I won or lost, I liked what I was playing and learned a lot in the process.” But then, to be honest, she added that winning was a lot better than losing.
Screen Shot 2014-12-03 at 10.27.25 AMAustin learned some valuable lessons too. He learned nobody likes a ball hog or a know-it- all, and team sports are a lot more fun when you utilize the strengths of the entire team. He also had the opportunity to teach younger and more inexperienced campers, which helped in his patience and teaching skills. He was in an environment where he wasn’t the best or the fastest, and it was a humbling experience for him. He also stepped out of his comfort zone and tried dance (which he hated) cooking, (which he tolerated) and sailing (which surprisingly, he loved!) Participating in these new activities helped him learn new skills, meet new people, and helped him realize the importance of making a team sport or activity fun for everyone, and not always worrying about winning.

I’m thankful that America’s Finest Summer Camps offers a chance for kids to compete and participate. My kids learned a lot about themselves, and about the world around them, by learning about the importance of competing and participating.

 

 

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Academic and Social Pressures: Summer Camp

Screen Shot 2015-01-26 at 12.48.27 PMA quick Google search for “what stresses kids out?” will produce thousands of results discussing all of the things kids and teenagers have to stress out about. As our country leans more towards standardize testing each year, students are bogged down with learning how to take a test, and riddled with anxiety about a single test that could mean the difference between advancing to the next grade, or not. Kids and teens say they spend a lot of time worrying about their grades, their next big test, their homework, and what they need to do pass. Older students worry about graduation, getting into the right colleges and finding a career they love. And on top of all of the academic pressure they face, add ranging hormones, peer pressure, relationships, heart breaks and attempting to live up to the standards set by the media, it’s no wonder kids are burnt out and need a break.

Screen Shot 2014-12-03 at 10.14.22 AMYoung people cannot, and should not, have to face a life of stress, worry and pressure as adults too. Their young minds and spirits are not built for that, and it is crucial that they have an outlet and a reprieve from all of the stress they face each day. If they don’t get a break, they will make a way to escape the stress, and all too often their escape plans involve drugs, drink and risky behavior. Instead of leaving it up to them to manage their stress, we as a parents and a community need to call a “time out” and make sure they are getting time to be kids. This is the perfect opportunity to put all of their worries and responsibilities on hold and allow them to relax. Sending them to summer camp gives them a chance to just have fun, make friends and engage in activities that they enjoy.

The great thing about summer camp is that campers continue to grow emotionally and mentally; they are continually learning how to be a better person, friend, child, sibling, and student. They have responsibilities and commitments here just as they do at camp. They are faced with various social situations (making new friends, respecting authority, handling conflict) and taught how to deal with each one appropriately. Campers will be able to take these skills home with them, and use them to manage and alleviate much of the stress they face on a regular basis.

Getting some time away is a great way for young people to relax and recharge, and gives them the energy and positive attitude they need to get back into their every day life and confidently handle whatever comes their way.

If you feel that your child has a lot on their plate, give them the gift of an action packed summer, and watch them come back to their academic, social and relational responsibilities with a brand new attitude.

Trying New Things

Trying new things builds character, self-esteem and confidence. It allows you to be vulnerable, allows you to trust yourself and others, and allows you to grow as an individual. Trying new things, like spending the entire summer away from your bed, your dog, and your parents may seem like a scary endeavor, but thousands of kids do it every year, and thousands of kids are so glad that they did. When you try something new, you tell that little voice in your head that says “you can’t, you shouldn’t, you’re too scared” to pack up and get outta here. It then makes the other voice in your head that says “you’re a rock star, you’ve got this, you can, you should, you will” louder, and helps you become the best version of yourself.

Screen Shot 2015-01-26 at 12.52.02 PMWhen you get to camp, you’re not all done trying new things. Every day you will have the opportunity to broaden your horizons and experience something new. Some days it will be little things like trying a new food at lunch, and other times it will be bigger like getting up and talking to a group of people, or meeting new friends, or trying a sport that gives you an adrenaline rush, like mountain biking or water skiing. Every time you decide to try something that makes you a little unsure or apprehensive, you are opening up thousands of pathways in your brain that make you smarter, stronger and more confident.

Another benefit of trying something new is the opportunity to find a new skill that you love. Who knows, there may be a professional golfer tucked way deep down inside of you that is just waiting for the chance to get on the green and swing a club! Or the movie star in you could be bursting at the seams, just waiting to make a debut in many of the acting and theatre activities at camp. Trying a new sport or activity is a great opportunity to discover more about your interests, strengths and passions. And, worst-case scenario, you try something and don’t like it. You still learned a valuable lesson and can walk away from the experience proud that you gave it a shot.

Screen Shot 2015-02-10 at 4.32.07 PMMost people find comfort and security in their normal, every day routine. Taking that comfortable routine and completely shaking it up by being in a new place, with new people, trying new things, can sound scary, but it is actually healthy and important to do so. When you keep your brain guessing and continue to push the limits and boundaries you set for yourself, you become a more critical thinker, and foster your creative side at the same time.  The ability to think critically while also utilizing creativity is a valuable life skill that will transfer to all areas of your life.

So first of all, get to camp. Then, while you’re here, try a new food at breakfast, go up and initiate conversation with a camper during free time, and make a commitment to try a new sport or activity every day. You will be amazed at how much fun you can have just outside of your comfort zone.

Finding Your Voice at Camp

Although most campers leave camp an excited, talkative and outgoing ball of energy, not all of them come to camp that way. Camp has a magical way of taking a quiet and introverted child and encouraging them to find their voice and speak up for themselves. Children who came to camp as followers can emerge as outspoken leaders. Every camper is different and comes with their own unique personality, but each camper will spend the summer learning to communicate with other adults and their peers, a vital skill that children need to learn as they navigate through their formative years.

Screen Shot 2015-05-21 at 11.07.22 AMCampers are always encouraged to work through their issues and problems in a healthy and productive manner, and learn various conflict management techniques. They are taught how to speak up for themselves and make sure their opinions and ideas are heard. They learn how to feel confident asking for help, and learn to be their own advocate.

Learning to find their voice is one of the best things a young person can do for their confidence and self esteem. Learning to say no without feeling guilty and feeling confident about contributing to a conversation are valuable life skills. Learning these skills could mean the difference between a student caving into peer pressure and one who can speak their mind. In a world where kids face challenges every single day regarding whether they will be a leader or a follower, a student who spent the summer at America’s Finest Summer Camps will have the experience necessary to speak up for what is right, even if they’re the only one speaking.

Campers who learn to speak up for themselves also learn to speak up for others. In a society where bullying is so prominent, the world needs more young people who are able to say what they think, stand up for what is right, and know how to do so in a way that is healthy and productive. A camper who spent the summer finding their voice may use it to help another friend, student or sibling who hasn’t found theirs yet.

Instilling confidence in the youth of country is something that will change the world, and when campers truly find their voice and learn how to express their ideas in a constructive way, they feel confident enough to truly make a difference.

Lacrosse at Summer Camp

Photo Apr 23, 2 57 54 PMCalling all athletes. If sports where you walk off the field sweaty, sore and completely exhausted are your thing, lacrosse should be at the top of your “Sports To Try” list. Lacrosse is a very physical, fast paced game that involves a lot of running, hand eye coordination and agility. It is a team sport, in which players equipped with long sticks with mesh nets at the end compete to throw, catch and pass a little rubber ball to their teammates, with the ultimate goal being to launch it into the opposing teams goal.

America’s Finest Summer camps offer campers the opportunity to suit up and give lacrosse a try. This sport, just like all of the sports at camp, are organized, taught and supervised by trained coaches and professionals of the sport. Safety is always the number one concern, and campers are required to wear all necessary safety equipment including a helmet, mouthpiece and gloves. Players are educated on the rules and techniques associated with the game, and are watched carefully to ensure everyone has fun and injuries are avoided.

Lacrosse games are played on one of many athletic fields across camp, and provide beautiful scenery for players and spectators alike. One of the cool things about playing lacrosse at camp is that you will be able to compete with other teams from other camps. This is exciting for those athletes who are naturally competitive and get excited about some friendly competition. Lacrosse is not just for campers who consider themselves all around athletes. It is a great sport for beginners too, and there is no safer place to try something new than America’s Finest Summer Camps. Lacrosse involves a lot of running and cardio work, which is great for weight loss and keeping your heart and lungs healthy. It also builds muscle and stamina.

Sports at America’s Finest Summer camps are designed for every camper, whether a trained athlete or a rookie. America’s Finest Summer Camps keeps sports fun, and encourages friendly competition while keeping the old saying in mind, “it’s all about having fun.”

For campers going back to a middle or high school with a lacrosse team, they can use this summer to perfect their skills, learn the game, and fall in love with the sport before school tryouts.

Lacrosse is an action packed game and is a great way to meet new friends, stay healthy and add to your quickly growing list of “new things I want to try at camp.”

A Few Spots Left at American’s Finest Summer Camps

Screen Shot 2015-01-26 at 12.48.27 PMSometimes it is good to procrastinate. Sometimes, slow and steady wins the race. But when there are just a few spots left at some of the best summer camps in the country, procrastination is not your friend. If you’ve been on the fence about this summer being the summer where you do something new, big and exciting for your child, here are a few reasons why you should ACT NOW:

  1. Each of America’s Finest Summer Camps reaches or comes very close to maximum capacity every single year. The remaining spots will be filled, so why not let your child be the one who fills them? If you continue to put it off, once you finally decide to make the move to get your excited camper signed up, you may have to explain to them that they have to wait until next summer, and help them unpack their tidy little suitcase.
  2. The kids need time to get pumped up! By getting them signed up now, they will have plenty of time to get used to the idea that they are about to have the best summer of their lives. It also gives them time to ask all the questions they have about camp, and gives you time to find all of the answers to ease their anxieties. Knowing ahead of time what the summer plans are will help them feel secure in the decision instead of trying to process everything last minute.
  3. By getting your kids registered for camp early, they have the opportunity to get to know the staff that will be taking care of them all summer. Kids (and parents) receive phone calls from parent liaisons, camp directors and division heads prior to the first day of camp. This allows kids and parents to become familiar with some of the staff they will see when they arrive.
  4. Screen Shot 2015-02-10 at 4.32.07 PMMore importantly, kids can connect with other kids who will be attending camp too. Knowing a few friendly faces when your child arrives at camp can ease their nerves, and can be the foundation of life long friendships.
  5. On a less exciting note, there’s a lot of paperwork and preparation to do! Waiting until the last second will only cause stress on your part. Give yourself plenty of time to read the family handbook, fill out the paperwork, get all of the health forms together and of course, pack!

Leave the procrastination to writing thank you cards, going to the dentist and cleaning out your closet, but not for enrolling your child in one of America’s Finest Summer Camps. There are still spots left, what are you waiting for?

Behind the Scenes of America’s Finest Summer Camps

Future Campers: weeq where 2 What if we could relieve some of the nervousness and questions you have about heading to your camp right now?

Lucky for you, we’ve tracked down one of America’s Finest Camps favorite camp counselors, who has agreed to give us the inside scoop to prepare you for your first trip to camp! Meet James, a counselor who has been a camp counselor for two years, but has been enjoying summer camp every summer since he was eight years old. As a counselor, he is very used to seeing new campers come in with a worry that they won’t have fun, that they won’t make friends, or that they will be stuck with a counselor who is boring. It’s scientifically proven that is impossible not to have fun at camp. Everyone creates lasting friendships while they are here. And America’s Finest Summer Camps doesn’t hire boring counselors, so there goes those three worries right out the window. James says that he and his fellow counselors focus on keeping the campers busy, so they don’t have time to worry! Many campers miss home, but counselors like James try to shift their attention to something more fun and exciting. “Each child is different, and that means how I address each camper’s issue is usually different.” It’s comforting to know that counselors will focus on you as an individual, and help you get through any worries or concerns in a way that works best for you.

James offered some packing advice for parents. Counselors understand that each and every camper is a parent’s entire world, which is why they put extra effort into making sure every single camper feels welcomed and safe, and enjoys their summer. Parents are given a packing list before they send their kids off to camp, and James urges parents to follow the list carefully. After countless weeks of watching campers pack and unpack their belongings, he noticed that campers who followed the list felt secure and well equipped for the summer, while those who packed a lot of extra felt overwhelmed and crowded in their bunk space.

When we asked James was his favorite part about camp was, he didn’t say rock climbing or theatre or sailing or the food (although the food does rank high on his list.) His favorite part about camp is the campers! He loves his job because all of the different personalities make each day fun and different, and he never has the same day twice. The cool thing about James, and the other counselors at camp, is that they are 100% focused on the kids. They are there for the sole purpose of making sure kids have a safe and unforgettable summer. “I want campers to know if they are having an issue with someone or something, they can always talk to me. My summer is not about me, it’s about them!” says James.

Parents can rest assured knowing that well trained, friendly, outgoing, caring and professional individuals are in charge of making sure their kids have a summer they’ll never forget. Kids can head to camp with confidence that they are about to experience the summer of a lifetime. Counselors, like James, are there to make sure of it!

5 Ways Kids Can Stay Healthy At Camp

Screen Shot 2015-04-13 at 11.13.10 AMParents want to make sure their kids have fun and stay safe at camp, but a main concern for many parents while their kids are away is how to help them stay as healthy as possible. Before you send your kids off to experience the summer of a lifetime, get them in the habit of these 5 things so they can enjoy everything camp has to offer and not spend their time in bed with a runny nose, grumbly tummy or annoying cough.

Eat Well

America’s Finest Summer Camps know that kids need to stay well nourished in order to have the energy it takes to swim, climb, dance and play all day long. Healthy choices are available, and getting your kids into the habit of picking something nutritious over something salty or sweet is a great way to boost their immune system and fight off germs. Healthy foods also give your kids the energy they need to be as active as possible, where fatty foods will make them feel sluggish and lazy and may lead to missing out on some great fun with other campers.

Stay Hydrated

Pack 2Encourage your kids to drink plenty of water throughout the day. Get them excited about it by having them pick out their own water bottle the next time you go to the store. Have a friendly competition within the family to see who can fill up and drink their water bottles the most throughout the day. At camp, kids who stay hydrated stay healthy!

Hand Washing

Kids are going to be shaking hands and high fiving a lot at camp, and this is a very easy way for germs to spread. Get your kids in the habit of washing their hands after they use the bathroom, before they eat and after spending a lot of time outdoors.

Sleep

There’s something always a little off when it comes to sleeping and kids. A teenager’s biological clock is set to stay up later and sleep in late (so it’s not totally their fault when you have to go in at noon and wake them up!) Sleep is vital in maintaining a healthy mind and body, and kids who get the recommended amount of sleep for their age group perform better than kids who don’t. Getting enough ZZZ’s also helps the immune system stay strong, and keeps their memory sharp. Kids who get enough sleep report lower stress levels than those who can’t get enough sleep, and lower stress is better for the brain and heart. A well-rested kid can focus on their creativity, concentration and athletic performance, and can fully enjoy everything camp has to offer

Sunscreen

Before you send your child to camp, get them in the routine of applying sunscreen before they go outside. Help them understand the harmful effects of the sun’s rays, and assure them they can still get a tan while protecting their skin. Nobody likes to spend 3-4 days of camp walking around like a lobster, flinching every time someone brushes up against his or her fried skin. Over exposure to the sun during childhood has been linked with skin cancers in adulthood. Encourage your child to take the extra two minutes to apply sunscreen and remind them how great they’ll feel if they go home without being burnt!

A healthy camper is a happy camper, and by introducing these easy steps to your child before they get to camp, you’ll rest easy knowing they’re not only having the time of their life in a safe environment, but they are staying healthy as well.

Playing Outside at Camp!

Attention kids: If you’re still trying to find ways to convince your parents to send you to one of America’s Finest Summer Camps, you’re in the right place! You’ve worked hard in school; maintained good grades, stayed out of trouble (for the most part) picked up extra chores around the house, and have left pictures of camp all over the house as subtle reminders. But if you really want to spend next summer at camp, you have to think like a parent. Parents care about your health and safety (boring, we know) but they are very concerned about you being healthy and productive people. So….if going to camp was actually good for your health, they couldn’t say no, right?!

Present them with this scientifically proven information about how playing outside is good for your health, and that if you spend next summer at camp, you promise to spend most of your time outside!

It’s Good For Your Eyes- A study by Optometry and Vision Science found that kids who play outside have better vision that kids who spend a lot of time staring at TV, cell phone and computer screens

It’s Great For Socialization– (Use the word socialization, it sounds impressive!) When you play outside, you have to learn to take turns and communicate with others in a way that is healthy and productive. It also allows you to exercise your imagination! Playing outside gives you the chance to interact with your peers and learn socially acceptable behavior.

Screen Shot 2015-04-13 at 11.24.06 AMPay Attention- Do your parents seem to tell you to “pay attention!” all the time? Explain that if you went to summer camp and played outside, you would also be working on increasing your attention span. Studies show playing outside in natural settings has been effective in reducing attention deficit symptoms in children. Explain to your parent that you’re not just going to camp for you, but also so you can be a more attentive child to them.

Reduce Stress– Studies also show playing outdoors lowers stress levels. You’ve spent the last ten months studying, working, learning, testing, reading, writing and doing math formulas. That is a lot of stress on a developing brain. Spending the summer at America’s Finest Camps involve a lot of outdoor play, and also serves as a stress reliever. (Throw in there what a stress free summer your parents could have if they knew you were having the time of your life in a safe and fun place, AND improving your health at the same time!)

Screen Shot 2015-04-13 at 11.22.28 AMPlaying Outdoors is Like Taking Vitamins!- Remind your parents about how the doctor recommended that you take your vitamins, and then remind them that natural sunlight provides vitamin D, a vitamin responsible for preventing future bone problems, diabetes and heart disease. Going to camp and swimming, boating, biking, climbing and running outside is just what the doctor ordered!

Exercise– All of the activity you will be doing at camp is incredible exercise, and is a great way to keep your body weight down, heart rate up and muscles tone. It’s good for your lungs and heart to play outside. Staying active outside is great for your immune system. Expose to natural elements outside reduces the chances you’ll develop autoimmune disorders and allergies. Being outside keeps you from getting sick!

Armed with this information, you are now ready to present your parents with professional, realistic and scientifically proven reasons why , as responsible and loving parents, they really have to let you go to camp!

Good luck, and see you at camp!

 Cooking at Summer Camp

10982417_10153191453101419_4703919330874546619_oOne of the perks about sending your child to America’s Finest Summer Camps that nobody mentions to parents is that it is very realistic to send your child away for the summer and get a private chef when they return. Your child who only knew how to make a sandwich or had no idea how to boil water could come back as a baking, sautéing, mixing foodie who has a newfound appreciation for seasonings, sauces and the magic that can happen in the kitchen. This transformation begins when kids take advantage of the cooking programs at camp, an option at all of America’s Finest Summer Camps.

ChefCamp is a specialized culinary program, taught by professional chefs with a wide range of experiences. The 3000 square foot facility the program is taught in gives kids the tools, appliances and space to create their favorite dishes and learn a few new ones.

Encouraging your child to explore their culinary side not only ensures your get to try some of their creations once they return home, but also teaches them valuable life skills. Cooking is not just throwing ingredients together and waiting until it’s edible. Cooking is an art, and a way for students to express themselves. The thought, preparation, and emotion that goes into cooking is something many children find challenging but rewarding. They also learn valuable skills such as time management, following directions, and communication, and cooking also perfects math and science skills in a way that is fun and different.

When your child is able to start and finish a project in the kitchen, their self confidence grows and they become more self assured and willing to try new things that seem out of their comfort zone. When they are active in the kitchen and learn about the things that go into their food, they are also learning about making healthy choices when it comes to what they eat. When they cook, they learn to appreciate the bright, fragrant colors and smells of fresh vegetables and fruits, and introduce their pallets to healthy and fresh ingredients.

Cooking also gives kids a sense of purpose, and gives them something they feel they can contribute to the family. Once the family takes a bite of their famous mac and cheese or savory French Onion soup and can’t get enough, they’ll feel accomplished and that they have a valuable quality to contribute to family functions. Even if they just learn basic cooking skills, the importance of cleaning up after yourself, and how to measure properly, they will be ahead of most of their microwave dinner eating peers.

Whether your child is a MasterChef in the making, or is just starting to show interest in the kitchen, cooking at camp is a great way for kids to explore the culinary arts and learn an appreciation for all things baked, fried, mixed, chopped, flambéed, and grilled.