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There are quite a few things that have seen rapid growth over the last several years, including Justin Bieber’s popularity, SnapChat and Disney’s Frozen. However, there is something that is taking over America’s youth at a frightening speed, and it’s not as light and fluffy as Elsa or The Biebs; it’s childhood obesity. Childhood obesity… Lue lisää »
Tag: nutrition at summer camp
What’s in a Summer Camp Meal?
Continuing with our series about camp nutrition, in this blog we will address one of the most common inquiries made by parents who are considering sending their children to summer camp: What will they eat? While the food itself may vary from camp to camp, the strategy behind menu planning is inevitably the same—to provide… Lue lisää »
Top Five Reasons Why Fruit Break is Wicked Awesome
As part of our current focus on nutrition, the following guest blog is courtesy of Camp Laurel and was originally posted to the Camp Laurel blog (http://www.camplaurel.com/blog) on December 16, 2011: 5. A break between activities, sports, and programs to refuel, relax and laugh with friends in the shade. 4. An apple a day might… Lue lisää »
Camp is a Summer Home for Nutrition Too!
Much has been made recently about the meals that our children consume in places such as school cafeterias and summer camps. A general sentiment that these types of establishments place cost and convenience over nutrition and well being seems to be developing. In the world of summer camp, this couldn’t be further from the truth…. Lue lisää »
Childhood Obesity Part II: Balancing Nutrition and a Healthy Lifestyle
In the first part of this blog series, we discussed the benefits of physical activity at camp. There are underlying advantages to this that directly relate to nutritional habits. Research shows that that the more time children spend doing passive activities such as watching television, sitting at a computer, or playing video games, the more… Lue lisää »
Summer Camp: Curbing Childhood Obesity
With the Center for Disease Control and Prevention (CDC) reporting that nearly 1 in 5 children between the ages of 6 and 19 is obese, it has become imperative that we, as parents, make as much effort to set our children up for success in establishing proper food habits, just as we would in other… Lue lisää »