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There are quite a few things that have seen rapid growth over the last several years, including Justin Bieber’s popularity, SnapChat and Disney’s Frozen. However, there is something that is taking over America’s youth at a frightening speed, and it’s not as light and fluffy as Elsa or The Biebs; it’s childhood obesity. Childhood obesity… Lue lisää »
Tag: fitness at summer camp
Put on Your Bathing Suits, Goggles, and Sunblock–It’s Time to Swim!
Almost every camper will name his or her waterfront area as one of the best parts of camp. Many camps are built on lakes and their waterfronts play a crucial role during the summer, not only as a place for swimming but as a gathering place and the perfect backdrop for outdoor evening activities. Learning… Lue lisää »
Childhood Obesity Part II: Balancing Nutrition and a Healthy Lifestyle
In the first part of this blog series, we discussed the benefits of physical activity at camp. There are underlying advantages to this that directly relate to nutritional habits. Research shows that that the more time children spend doing passive activities such as watching television, sitting at a computer, or playing video games, the more… Lue lisää »
Summer Camp: Curbing Childhood Obesity
With the Center for Disease Control and Prevention (CDC) reporting that nearly 1 in 5 children between the ages of 6 and 19 is obese, it has become imperative that we, as parents, make as much effort to set our children up for success in establishing proper food habits, just as we would in other… Lue lisää »