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As part of our current focus on nutrition, the following guest blog is courtesy of Camp Laurel and was originally posted to the Camp Laurel blog (http://www.camplaurel.com/blog) on December 16, 2011: 5. A break between activities, sports, and programs to refuel, relax and laugh with friends in the shade. 4. An apple a day might… Leer más »
Etiqueta: healthy eating at summer camp
Camp is a Summer Home for Nutrition Too!
Much has been made recently about the meals that our children consume in places such as school cafeterias and summer camps. A general sentiment that these types of establishments place cost and convenience over nutrition and well being seems to be developing. In the world of summer camp, this couldn’t be further from the truth…. Leer más »
Childhood Obesity Part II: Balancing Nutrition and a Healthy Lifestyle
In the first part of this blog series, we discussed the benefits of physical activity at camp. There are underlying advantages to this that directly relate to nutritional habits. Research shows that that the more time children spend doing passive activities such as watching television, sitting at a computer, or playing video games, the more… Leer más »